Naturecan Fitness Singapore Blog

Eastern cultures have utilised mushrooms for thousands of years, with the natural supplement gaining more popularity in recent times. You can find these fungi in a variety of forms, even...

Omega-3 is a group of fatty acids with many health benefits associated with regular consumption. They aren’t produced by the body itself, so they must be obtained by consuming foods...

Ashwagandha and Rhodiola both have adaptogenic properties, which help to support the body in various ways. Learn more about Ashwagandha and Rhodiola and the potential benefits that they offer.

In 2022, we became an officially certified carbon-neutral company. We are proud of this significant milestone in our sustainability journey, but we couldn’t have achieved this without our loyal customers. Thanks to you, we...

Used in India for thousands of years as a cooking ingredient and for its medicinal properties, turmeric is the spice that gives your favourite curry its distinctive yellow colour, and...

Curcumin is a bright yellow chemical produced by plants of the Curcuma Longa species. It is a common spice and food-colouring agent, as well as the main active ingredient in turmeric.Turmeric...