Naturecan Fitness Singapore Blog

The Benefits of Turmeric and Curucumin

The Benefits of Turmeric and Curucumin

Used in India for thousands of years as a cooking ingredient and for its medicinal properties, turmeric is the spice that gives your favourite curry its distinctive yellow colour, and...

The Benefits of Turmeric and Curucumin

Used in India for thousands of years as a cooking ingredient and for its medicinal properties, turmeric is the spice that gives your favourite curry its distinctive yellow colour, and...

Active Curcumin Explained

Active Curcumin Explained

Curcumin is a bright yellow chemical produced by plants of the Curcuma Longa species. It is a common spice and food-colouring agent, as well as the main active ingredient in turmeric.Turmeric...

Active Curcumin Explained

Curcumin is a bright yellow chemical produced by plants of the Curcuma Longa species. It is a common spice and food-colouring agent, as well as the main active ingredient in turmeric.Turmeric...

Fun Matcha Cookie Meals to Try

Fun Matcha Cookie Meals to Try

Matcha is a finely ground powder of specially grown green tea leaves, which are traditionally consumed in East Asia. The green tea plants used for matcha are shade-grown for three to...

Fun Matcha Cookie Meals to Try

Matcha is a finely ground powder of specially grown green tea leaves, which are traditionally consumed in East Asia. The green tea plants used for matcha are shade-grown for three to...

Easy breakfast recipes using Flavour Powders

Easy breakfast recipes using Flavour Powders

Are you looking for easy breakfast recipes, bursting with flavour? Introducing our brand new Flavour Powders at Naturecan Fitness Singapore. Our delicious Flavour Powders are easy to mix and can be enjoyed in...

Easy breakfast recipes using Flavour Powders

Are you looking for easy breakfast recipes, bursting with flavour? Introducing our brand new Flavour Powders at Naturecan Fitness Singapore. Our delicious Flavour Powders are easy to mix and can be enjoyed in...

Clear Whey Protein: The Summer Protein Drink You Need

Clear Whey Protein: The Summer Protein Drink Yo...

Perfect for summer drinks, clear whey protein is a fresh and light alternative to typically milky protein shakes. If you want a change from the thicker texture of classic protein...

Clear Whey Protein: The Summer Protein Drink Yo...

Perfect for summer drinks, clear whey protein is a fresh and light alternative to typically milky protein shakes. If you want a change from the thicker texture of classic protein...

Why are EAAs good

Why are EAAs good

Essential Amino Acids (EAA) fuel muscle protein synthesis (MPS). Research suggests that supplementing with EAAs before you workout can improve your anabolic exercise response overall.An anabolic response can be defined as the difference between protein...

Why are EAAs good

Essential Amino Acids (EAA) fuel muscle protein synthesis (MPS). Research suggests that supplementing with EAAs before you workout can improve your anabolic exercise response overall.An anabolic response can be defined as the difference between protein...